“Who exactly seeks out a coach? Winners who want even more out of life.”

–Chicago Tribune

I’ve never met another coach who walks her talk like Kimasia does. She is centered, compassionate, a great listener, and she prioritizes her values, family, and then the rest of everything else.  She lives life all out! Her inner drive is contagious and makes me want to give my best to all I do.

– PC

Coaching Is...

Holistic

The important areas of your life are all connected! When your work is out of whack, your family, health, and spiritual lives probably are too. The Move Beyond approach involves your whole person—body, mind, and soul—and creates space for work, love, passion, and play.

Adaptable to Everyone

Coaching helps you hone in on your fulfillment, your balance, and your process. Excellence in these areas applies to every walk of life and professional field. That means coaching is for you!

Challenging

Coaching will challenge your beliefs around what’s possible. Through coaching, you will learn to identify patterns of action and thought that don’t work and take action to change them. When you take action, the impossible becomes possible!

Lasting

This is no crash diet or quick fix! As a coach, I see you for your greatness, hold you accountable to your goals, and support you in creating permanent shifts in your life. Just remember, support does not mean hand-holding. You’re going to to the work.

Applicable Today

After every coaching session, you’ll go home with a new tool for your toolbox. Over the years, I’ve developed exercises that will guide you into breakthroughs, possibility, and action. Based on what’s going on in your life, I may assign reading, homework, exercises, or teach you new tools or methods to achieve your potential.

Spiritual

I believe the ultimate goal of coaching is living into the freedom to be all that God created us to be. My coaching is spiritually based and I challenge my clients to growth in their faith, renewed thinking, and love.

Get started today with a phone consultation

Our coaching relationship begins with a half-hour phone consultation. During this call we’ll discuss where you are, how you desire to move beyond, and some practical steps to get started.

Coaching is about more than talking.

I believe health brings energy, which is necessary for a vibrant life. For that reason I challenge all of my clients to move toward a higher level of physical, mental and emotional health. In addition to my training as a coach, I am also a certified athletic trainer and nutritionist. Over the years I have helped hundreds of clients build discipline and wellness in every area of life.